Yoga for Backs
-Yoga should now be recommended as a safe and effective treatment for Chronic Low Back Pain - ‘Annals of Internal Medicine’ Nov 1st 2011 and Prof. David Torgerson.
Also ‘Spine’ journal March 16th 2012
I am trained and qualified to teach the 12 weeks evidence based
"Healthy Lower Back Programme"
The YHLB programme, a three years trial research, is supported by the University of York and funded by the Athritis Research UK
For more information on the programme
please contact the YHLB Institute
or just contact me for a one to one or to put your name down for my next course